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😭
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183.6 lb
Lost so far: 18.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2018:
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762 kcal
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Fat: 14.47g | Prot: 50.23g | Carb: 101.29g.
Breakfast: Kaffee mit Milch, Vitalis Diät Vitalkost. Lunch: Pink Lady Äpfel, Ja! Hähnchenbrustfilet, Aldi Volles Korn Dunkel, Sontner Joghurt Minis Kirsche. more...
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gaining 3.1 lb a week
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 Comments
Kopf hoch, das kriegst schnell wieder weg. Schönen Tag wünsche ich dir 🌞
17 Oct 18 by member: wuschel_75
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Bei mir auch... 😪 Kopf hoch!!!
17 Oct 18 by member: VinoEna
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