Weigh In record (no journal entry) for 16 October 2018
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145.7 lb
Lost so far: 50.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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588 kcal
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Fat: 22.36g | Prot: 24.87g | Carb: 67.74g.
Breakfast: Café Expresso, Materne Confipote Cerise, Monoprix Beurre Doux, Pain Blanc Grillé. Lunch: Auchan Bio Huile d'olive, Patate Douce, Herta Jambon Blanc -25% de Sel, Carrefour Lait Demi Écrémé, Jardin Bio Lentilles Corail, Potimarron. more...
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losing 2.1 lb a week
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Tatoune.'s weight history
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