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luli_lu1
Journal
14 Oct 18
luli_lu1's Journal, 14 October 2018
luli_lu1's Profile
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Weigh In record (no journal entry) for 14 October 2018
121.5 lb
Lost so far:
11.2 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2018:
1229 kcal
Fat: 62.61g | Prot: 69.31g | Carb: 126.58g.
Breakfast:
CasanCrem CasanCrem Light, Dia Pan con Salvado, Café con Leche Descremada.
Lunch:
Empanada de Carne, Dia Queso Cremoso Light, Pureza Harina Integral.
Snacks/Other:
Helado.
more...
1458 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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