Weigh In record (no journal entry) for 11 October 2018
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158.7 lb
Lost so far: 19.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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923 kcal
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Fat: 27.03g | Prot: 30.48g | Carb: 91.37g.
Breakfast: Naturale Suco de Laranja, Misto Quente. Lunch: Delicias do Milho, BR Mania Cachorro Quente. more...
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gaining 3.9 lb a week
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Katymor1's weight history
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