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E o ponteiro desceu😁👏👏👏👏
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175.5 lb
Lost so far: 9.7 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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1372 kcal
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Fat: 57.86g | Prot: 85.82g | Carb: 124.53g.
Breakfast: Chocoleite Chocoleite. Lunch: Frango a Milanesa, Tomates, Renata Macarrão Parafuso, Arroz Branco (Cozido). Dinner: X Salada. Snacks/Other: Melancia. more...
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losing 6.2 lb a week
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