Weigh In record (no journal entry) for 25 August 2012
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124.0 lb
Lost so far: 5.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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629 kcal
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Fat: 35.16g | Prot: 34.75g | Carb: 45.25g.
Breakfast: Cream (Half & Half), Watermelon, Hotcakes without Syrup & Margarine. Lunch: Louis Rich Turkey Franks, Cheese. Dinner: Whole Eggs (Medium). Snacks/Other: Watermelon. more...
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losing 2.8 lb a week
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sashpaw's weight history
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