Weigh In record (no journal entry) for 02 October 2018
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140.7 lb
Lost so far: 6.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1206 kcal
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Fat: 38.96g | Prot: 51.45g | Carb: 128.81g.
Breakfast: Les Croisés Mini Beurre , Super U Pain aux Céréales , Kiwi. Lunch: Activia Yaourt Nature, Lasagne à la Viande. Dinner: Bordeaux, Lasagne, Activia Yaourt Nature. more...
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losing 7.7 lb a week
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mamikine's weight history
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