Evee.'s Journal, 01 October 2018

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Weigh In record (no journal entry) for 01 October 2018

205.7 lb Lost so far: 10.4 lb. Still to go: 40.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2018:

508 kcal

Fat: 24.94g | Prot: 58.58g | Carb: 9.36g. Breakfast: Danubio Requeijão Zero, Água com Limão. Lunch: Filé de Frango Grelhado. Dinner: Ovo Frito. Snacks/Other: Ovo Frito, Quaker Farelo de Aveia. more...

2926 kcal

Activities & Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Evee.'s Journal, 01 October 2018

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Evee.'s weight history