|
jacadas
|
190.5 lb
Lost so far: 25.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2018:
|
581 kcal
|
Fat: 41.34g | Prot: 33.25g | Carb: 22.22g.
Lunch: Abobrinha Refogada, Repolho, Ovo Cozido. Dinner: Aurora Linguiça Toscana, Ovo Mexido, Requeijão, Repolho. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sthefannyr's weight history
|