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😎...cada dia mais feliz com o sucesso de uma reeducação ...sem sacrifícios ..uma vida saudável...comida de verdade😋
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165.3 lb
Lost so far: 33.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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978 kcal
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Fat: 52.36g | Prot: 100.87g | Carb: 20.31g.
Breakfast: Ovo Cozido. Lunch: Tomates, Bife de Fígado. Dinner: Ovo Cozido. Snacks/Other: Torta de Atum Low Carb. more...
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losing 5.8 lb a week
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