Weigh In record (no journal entry) for 30 September 2018
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141.3 lb
Lost so far: 5.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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1342 kcal
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Fat: 49.43g | Prot: 72.39g | Carb: 113.52g.
Breakfast: Monoprix Beurre Doux, Kiwi, Café, Carrefour Pain aux Céréales. Lunch: Pomme, Chou Rouge, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Escalope de Veau, Activia Yaourt Nature. Dinner: Milka Choco Cookies, Milka Choco Cookies, Vin Cabernet Sauvignon, Vin Cabernet Sauvignon, Omelette, Herta Lardons Fumés. more...
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gaining 3.1 lb a week
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mamikine's weight history
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