Weigh In record (no journal entry) for 27 September 2018
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289.0 lb
Lost so far: 13.2 lb.
Still to go: 123.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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1053 kcal
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Fat: 66.50g | Prot: 89.62g | Carb: 26.55g.
Breakfast: Abacaxi. Lunch: Subway Cebola, Pepino (Descascado), Subway Tomate, Sadia Mussarela, Friboi Carne Moida. more...
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gaining 2.0 lb a week
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