Not sure if it's my new Thyroid medication or I've gone off the rails but this is crap!
|
260.0 lb
Lost so far: 37.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2018:
|
2088 kcal
|
Fat: 91.30g | Prot: 93.30g | Carb: 232.60g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Dole Bananas, Iced Maple Pecan Latte w/Almond Milk. Lunch: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Dinner: Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Ocho Coconut Covered in Dark Chocolate, Utz Potato Chips (0.75 oz), Dunkin' Donuts Pumpkin Donut. more...
|
gaining 2.5 lb a week
|
Comments
If you've just started new medication, it might take a couple of weeks for the body to adjust (it could be doing all sorts of weird and whacky stuff at the moment)... :)
26 Sep 18 by member: FioLog
|
You'll get it sorted out..Don't lose any sleep over it.
26 Sep 18 by member: murphthesurf
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|