Weigh In record (no journal entry) for 26 September 2018
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200.0 lb
Lost so far: 7.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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2009 kcal
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Fat: 69.54g | Prot: 102.64g | Carb: 242.71g.
Breakfast: Raisins, Câlin Fromage Blanc 0%, Graines de Chia Séchées, La Boulangère Baguette Viennoises. Lunch: Café, Yoplait Yopa! Pêche Passion, Bonduelle Jardinière aux 4 Légumes, Saint Eloi Semoule Cuite, Auchan Poisson A la Bordelaise, Pain. Dinner: Casino Mélange Gourmand, Pain, Mamie Nova Gourmand Abricot, St Hubert Oméga 3, Delisse Fromage Blanc 3%, Pomme, Poires, Fleury Michon Dés de Jambon -25% de Sel, Société Roquefort, Oeuf, Elle & Vire Crème Semi Épaisse 4%. more...
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losing 13.9 lb a week
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