Weigh In record (no journal entry) for 24 September 2018
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134.0 lb
Lost so far: 118.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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735 kcal
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Fat: 40.85g | Prot: 52.28g | Carb: 39.99g.
Lunch: Pimentão Verde, Alface, Tomates, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Purê de batata doce. Dinner: Luchtemberg Bacon, Tirol Creme de Leite UHT Leve, Cookies de amendoim e cacau. Snacks/Other: Guimarães Farinha de Amendoim, Tirol Creme de Leite UHT Leve. more...
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losing 0.4 lb a week
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