Weigh In record (no journal entry) for 21 July 2018
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176.4 lb
Lost so far: 8.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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335 kcal
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Fat: 3.28g | Prot: 9.43g | Carb: 66.19g.
Breakfast: Café com Leite e Açúcar, Pão Francês. more...
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gaining 0.4 lb a week
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Sisa8364's weight history
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