Weigh In record (no journal entry) for 19 September 2018
|
180.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2018:
|
2092 kcal
|
Fat: 44.40g | Prot: 119.83g | Carb: 304.58g.
Breakfast: Tirol Ricota Fresca, Clara de Ovo, Jasmine Farelo de Aveia, Banana Caturra, Sadia Presunto Fatiado, Clara de Ovo, Passarela Pão Integral. Lunch: Galo Macarrão Integral. Snacks/Other: Tirol Queijo Prato Lanche, Ovo, Galo Macarrão Integral, Frooty Creme de Açaí Natural, João Das Massas Massa Pastel, Patinho. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielfelipe1's weight history
|