Weigh In record (no journal entry) for 17 September 2018
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173.3 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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351 kcal
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Fat: 24.16g | Prot: 24.59g | Carb: 8.02g.
Breakfast: San Mar Psyllium, Café, Boa Nata Queijo Tipo Cottage, Ovo Mexido. more...
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steady weight
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anacarolsol's weight history
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