Weigh In record (no journal entry) for 17 September 2018
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116.0 lb
Lost so far: 12.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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576 kcal
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Fat: 21.40g | Prot: 39.15g | Carb: 52.49g.
Breakfast: Auchan Jambon Supérieur sans Couenne. Lunch: Ocean Sea Poisson Pané Filet de Cabillaud, Boeuf Bourguignon, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche, Jardin Bio Courgettes Cuisinées, Salade Verte. Dinner: Saint Eloi Macédoine de Légumes, Échalotes, Picard Poulet au Curry et Riz Cuisiné au Lait de Coco, Tomates. more...
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gaining 0.4 lb a week
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