Weigh In record (no journal entry) for 16 September 2018
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165.6 lb
Lost so far: 67.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2018:
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1755 kcal
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Fat: 82.15g | Prot: 77.10g | Carb: 177.76g.
Breakfast: Café. Lunch: Ovo Cozido. Dinner: Laranja Pêra, Banana Prata, Mangas. Snacks/Other: Maionese, Atum em Óleo (Enlatado), Pão Branco Torrado. more...
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losing 0.9 lb a week
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keniamagraja's weight history
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