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Besoin d un peu d aide
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191.8 lb
Lost so far: 1.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2018:
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1574 kcal
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Fat: 48.25g | Prot: 70.92g | Carb: 212.31g.
Breakfast: Kellogg's Si Muesli Croustillant Abricot, Danone Light & Free Pêche Fruit de la Passion, Pêches. Lunch: Saupiquet Filets de Maquereaux au Naturel, Danone Light & Free, d'Aucy Ratatouille Niçoise, Barilla Coquillettes au Blé Complet. Dinner: Concombre (Pelé), Ananas, Pain Blanc Grillé, Vinaigre (Cidre), Huile d'Olive Extra Vierge, Oignons Rouges, Fleury Michon Filet de Poulet Rôti (26.7g), Tomates Cerises. more...
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2586 kcal
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Activities & Exercise:
Desk Work - 7 hours, Yoga - 28 minutes, SWORKIT - 15 minutes, Resting - 8 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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