isaroyale's Journal, 13 September 2018

Medo de estagnar nesse 79,(x) a 81 kg. Até agora não passei disso. 😕

175.9 lb Lost so far: 15.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 September 2018:

1576 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 1.5 lb a week

Comments

estou nessa a três semanas entre 72.1 e 72.3 tá difícil mas tô mantendo a perseverança!!!

13 Sep 18 by member: Lindamir Machnick

Já tentou JI? Eu hj quaaase saí dos 79,(x). Falta pouco agora. 😊

14 Sep 18 by member: isaroyale


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isaroyale's weight history