Weigh In record (no journal entry) for 11 September 2018
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192.7 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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683 kcal
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Fat: 50.37g | Prot: 50.51g | Carb: 8.28g.
Breakfast: Tirolez Queijo Prato, Café, Ovo Frito sem Gordura. Lunch: Abobrinha Italiana, Sadia Coxinha Das Asas, Alface, Antepasto de Berinjela. more...
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gaining 0.4 lb a week
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Fadaparaty's weight history
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