Weigh In record (no journal entry) for 08 September 2018
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175.5 lb
Lost so far: 64.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1150 kcal
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Fat: 83.87g | Prot: 77.88g | Carb: 21.71g.
Breakfast: Café, Ovo Mexido. Lunch: Legumes Refogados, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Ovo Mexido. Snacks/Other: Poços de Caldas Requeijão Cremoso, Bolo de Coco, Bolo de Coco. more...
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losing 2.0 lb a week
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anacarolsol's weight history
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