Weigh In record (no journal entry) for 09 September 2018
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151.9 lb
Lost so far: 20.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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420 kcal
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Fat: 24.10g | Prot: 17.63g | Carb: 34.07g.
Breakfast: Greisinger Landjäger, Brot, Porridge. more...
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losing 7.7 lb a week
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Glücks 💕 Bär's weight history
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