Weigh In record (no journal entry) for 08 September 2018
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177.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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3680 kcal
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Fat: 87.34g | Prot: 192.43g | Carb: 540.29g.
Breakfast: Batavo Requeijão Cremoso, Naturovos Albumina, Power One Pasta de Amendoim Integral, Banana Caturra, Jasmine Farelo de Aveia, Jasmine Granola Integral, Ovo, Clara de Ovo, Passarela Pão de Cheese. Lunch: Azeite de Oliva Extra-Virgem, Galo Macarrão , Banana Caturra, Tirol Queijo Prato Lanche, Peito de Frango. Dinner: Galo Macarrão , Banana Caturra, Peito de Frango, Passarela Pão Integral. Snacks/Other: Parmalat Leite Integral, Jasmine Granola Integral, Jasmine Farelo de Aveia, Banana Caturra, Tirol Queijo Prato Lanche, Passarela Pão Integral. more...
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steady weight
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