Weigh In record (no journal entry) for 07 September 2018
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177.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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2257 kcal
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Fat: 38.61g | Prot: 118.76g | Carb: 368.69g.
Lunch: Batavo Requeijão Cremoso, Galo Macarrão . Dinner: Kefir de Leite, Naturovos Albumina, Jasmine Granola Integral, Jasmine Farelo de Aveia, Banana Caturra. Snacks/Other: Parmalat Leite Integral, Banana Caturra, Peito de Frango, Galo Macarrão . more...
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steady weight
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danielfelipe1's weight history
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