Weigh In record (no journal entry) for 07 September 2018
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203.0 lb
Lost so far: 7.1 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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385 kcal
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Fat: 7.64g | Prot: 31.90g | Carb: 41.23g.
Lunch: Poulet Sandwich. Dinner: Carrefour Haricots Rouges. more...
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losing 3.1 lb a week
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