Weigh In record (no journal entry) for 06 September 2018
|
184.7 lb
Lost so far: 39.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2018:
|
2532 kcal
|
Fat: 94.53g | Prot: 92.26g | Carb: 81.56g.
Lunch: Salada Verde Mista, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Vinho Pinot Noir, Mel, Queijo Brie, Uniagro Amêndoa Laminada, Salame, Sadia Copa Fatiada, Queijo Meia Cura. Snacks/Other: Belive Choco Live. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amelie Amaral's weight history
|