Weigh In record (no journal entry) for 06 September 2018
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187.4 lb
Lost so far: 22.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1251 kcal
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Fat: 32.13g | Prot: 70.83g | Carb: 170.23g.
Breakfast: Brugnon, Camembert, Lidl Escalope de Porc. Lunch: Banane, Lustucru Gnocchi à Poêler. Dinner: Pain Blanc, Brugnon, Auchan Jambon Supérieur sans Couenne, Picard Soupe Mélange de Légumes avec Morceaux. more...
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losing 2.4 lb a week
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 Comments
Impeccable c cool sa a descendu bien en 1sem
Tu doit être trop content 😊 bisou 😘
06 Sep 18 by member: top00
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