Weigh In record (no journal entry) for 05 September 2018
|
128.3 lb
Lost so far: 10.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2018:
|
1195 kcal
|
Fat: 60.37g | Prot: 46.59g | Carb: 125.18g.
Breakfast: Турбослим Белковый Батончик Клубничный Чизкейк. Lunch: Мясновъ Десерт Молочный Наполеон, Малина. Dinner: Кефир 1%. Snacks/Other: Мясновъ Суфле Йогуртовое с Малиной, Natur Foods Кешью Сушеный, Конти Конфета Золотая Лилия. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kkaterock's weight history
|