Jimena Ameneiros's Journal, 24 August 2018

146.8 lb Lost so far: 46.7 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1131 kcal

Fat: 46.59g | Prot: 72.91g | Carb: 102.50g.   Lunch: Garoto Talento Amêndoas e Passas, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Habib's Pizza de Calabresa. more...

2189 kcal

Activities & Exercise: Elliptical - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...