Weigh In record (no journal entry) for 02 September 2018
|
194.0 lb
Lost so far: 25.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2018:
|
2006 kcal
|
Fat: 95.00g | Prot: 117.39g | Carb: 171.22g.
Breakfast: Петруха Филе Куриное, Soft Boiled Egg. Lunch: Baker House Торт Трюфель. Dinner: Евроопт Шаурма Обыкновенная, Минскхлебпром Торт Сказка, Columb Гречка, Петруха Филе Куриное. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viva_88's weight history
|