Weigh In record (no journal entry) for 30 August 2017
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142.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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1377 kcal
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Fat: 89.85g | Prot: 60.57g | Carb: 71.84g.
Breakfast: Ovo Cozido, Chá de Ervas (exceto Camomila, Infusão), Ovo Cozido. Lunch: CRAC Biscoito de Polvilho Sal Light. Dinner: Iogurte Grego, Kiwi, Kiwi, Kiwi. Snacks/Other: Midway Way 3X Protein, Queijo de Manteiga, Amendupã Amendoim Torrado em Casca, Amendupã Amendoim Torrado em Casca. more...
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dalilahpinheiro's weight history
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