alinepetrillo's Journal, 31 August 2018

149.0 lb Lost so far: 30.6 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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838 kcal

Fat: 36.30g | Prot: 52.92g | Carb: 75.09g.   Breakfast: Omelete, Café com Leite e Açúcar, Mabel Cream Cracker. Lunch: Abobrinha Cozida, Carne do Peito de Frango, Arroz Branco (Cozido). Dinner: Pizza de Calabresa. Snacks/Other: Café com Açúcar, Omelete. more...

1985 kcal

Activities & Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours, Spinning - 40 minutes. more...