Weigh In record (no journal entry) for 30 August 2018
|
161.6 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2018:
|
671 kcal
|
Fat: 28.19g | Prot: 35.91g | Carb: 65.89g.
Breakfast: Bauducco Wafer Brigadeiro, Linea Stevia 100%, Café com Leite Integral. Lunch: Molho de Tomate Caseiro, Carne de Vaca Moída Magra, Macarrão. more...
|
losing 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adriély's weight history
|