Weigh In record (no journal entry) for 30 August 2018
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118.6 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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148 kcal
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Fat: 7.98g | Prot: 8.14g | Carb: 11.12g.
Breakfast: Leite Integral, Café. more...
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gaining 0.1 lb a week
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zizisouza's weight history
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