Weigh In record (no journal entry) for 29 August 2018
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151.9 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2018:
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1844 kcal
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Fat: 81.01g | Prot: 82.80g | Carb: 193.29g.
Breakfast: Äpfel, Milbona Fettarme Milch 1,5%, Aldi Bio Knusper-Müsli, Crownfield Haferflocken. Lunch: Bolognese, Nudeln (Gekocht). Dinner: Merci Merci Finest Selection, Dulano Leberwurst, Grob , Milbona Deichkieker Käse, Rügenwalder Mühle Feine Teewurst, Mayonnaise, Gekochtes Ei, Mestemacher Eiweißbrot. Snacks/Other: Banane. more...
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steady weight
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