Weigh In record (no journal entry) for 28 August 2018
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151.0 lb
Lost so far: 2.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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1109 kcal
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Fat: 44.24g | Prot: 34.76g | Carb: 148.04g.
Breakfast: Laranja Pêra, Qualy Margarina Cremosa, Bauducco Torrada Integral (1). Lunch: Batata Inglesa Cozida, Ovo, Repolho, Tomates, Seara Hambúrguer Texas, Schin Itubaina. Snacks/Other: Bauducco Bolo Mesclado, Manga Palmer. more...
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gaining 0.4 lb a week
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Karol de Paula's weight history
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