Weigh In record (no journal entry) for 26 August 2018
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185.6 lb
Lost so far: 140.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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998 kcal
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Fat: 66.22g | Prot: 79.95g | Carb: 21.98g.
Breakfast: Aurora Queijo Prato. Lunch: Almôndegas de Carne de Frango, Rúcula. Dinner: Scala Queijo Prato, Omelete ou Ovos Mexidos com Queijo, Rúcula. more...
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losing 1.7 lb a week
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rcfleuri2's weight history
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