Weigh In record (no journal entry) for 26 August 2018
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209.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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2615 kcal
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Fat: 109.26g | Prot: 136.63g | Carb: 264.44g.
Breakfast: Nutella Nutella, Weizenbrötchen. Lunch: McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal TS, McDonald's Hamburger Royal mit Käse. Snacks/Other: Maltodextrin, Myprotein Impact Whey Protein Chocolate Brownie. more...
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gaining 2.2 lb a week
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