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pesando em Jejum de 23/1. Dieta Zero Carb.
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213.4 lb
Lost so far: 13.7 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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1112 kcal
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Fat: 85.49g | Prot: 77.87g | Carb: 2.23g.
Lunch: Queijo Branco, Clara de Ovo Cozida, Picanha. more...
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losing 10.8 lb a week
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Gustavo Gaigher Marques's weight history
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