Weigh In record (no journal entry) for 22 August 2018
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200.2 lb
Lost so far: 15.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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243 kcal
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Fat: 6.62g | Prot: 5.05g | Carb: 40.92g.
Breakfast: Chá Pré-Adocicado com Açucar, Tapioca de Queijo. more...
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losing 1.5 lb a week
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sthefannyr's weight history
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