Diana#17#14's Journal, 17 August 2018

Weigh In record (no journal entry) for 17 August 2018
126.1 lb Lost so far: 22.3 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2018:
663 kcal Fat: 11.80g | Prot: 24.12g | Carb: 118.87g.   Breakfast: Senseo Extra Strong. Lunch: Wrigley's Airwaves Cool Cassis, Christinen Iso Sport, Milchkaffee, Spaghetti mit Tomatensoße. more...
gaining 1.5 lb a week

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