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Начало новой жизни
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110.2 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2018:
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1129 kcal
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Fat: 52.66g | Prot: 30.61g | Carb: 137.52g.
Breakfast: Экомилк Масло Сливочное 82,5%, Красные Вишни, Голубика, Капучино, Русский продукт Геркулес Традиционный. Lunch: Красные Помидоры, Увелка Рис Круглозерный Шлифованный. Dinner: Теремок Сырники со Сметаной . more...
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1664 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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