Weigh In record (no journal entry) for 09 August 2018
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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329 kcal
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Fat: 14.83g | Prot: 30.24g | Carb: 20.62g.
Lunch: Carne de Peru, Couve-Flor Cozida (de Couve-Flor Fresca), Abóbora Cabotia. Snacks/Other: Monama Castanha de Baru. more...
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losing 3.9 lb a week
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Fabivogas1's weight history
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