Weigh In record (no journal entry) for 06 August 2018
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172.8 lb
Lost so far: 10.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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770 kcal
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Fat: 29.81g | Prot: 23.73g | Carb: 99.27g.
Breakfast: Thé Vert, Wasa Fibres, Bio Village Yaourt Nature Lait Entier, Bio Village Jus de Pomme. Lunch: Pêches, Primeur Banane , Leader Price Baguette au Sesame , Bonduelle Carottes Râpées Au Citron De Sicile, Malo Yaourt au Lait Entier Saveur Vanille. Snacks/Other: Seeberger Croq'vitalité. more...
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gaining 1.6 lb a week
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