Weigh In record (no journal entry) for 05 August 2018
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163.6 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1165 kcal
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Fat: 46.82g | Prot: 64.40g | Carb: 123.32g.
Breakfast: Laranjas. Lunch: Hortifruti Manga Tommy, Mexerica, Bife a Rolê, Purê de Batata. Dinner: Aurora Hambúrguer de Carne Bovina, Tirolez Queijo Mussarela Light Zero Lactose, Pão Francês sem Miolo. Snacks/Other: Gran Mestri Manteiga Zero Lactose, Pão Francês sem Miolo. more...
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losing 1.4 lb a week
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Lílian Carla's weight history
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