VivendoMagra's Journal, 05 August 2018

Weigh In record (no journal entry) for 05 August 2018

182.1 lb Lost so far: 5.3 lb. Still to go: 43.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2018:

398 kcal

Fat: 36.34g | Prot: 16.26g | Carb: 0.15g. Lunch: Pancetta. more...

663 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Apple Health - 15 hours and 30 minutes. more...

losing 7.7 lb a week


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VivendoMagra's weight history