Weigh In record (no journal entry) for 03 August 2018
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189.2 lb
Lost so far: 34.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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2073 kcal
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Fat: 82.77g | Prot: 112.00g | Carb: 218.72g.
Lunch: Macarrão Cremoso com Queijo, Batata Doce Cozida, Salada Verde Mista, Contra-filé Grelhado, Bolinho de Bacalhau. Dinner: Pão Francês, Kibe Cru. Snacks/Other: Mars M&M’S Peanut Butter. more...
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gaining 1.0 lb a week
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Amelie Amaral's weight history
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